2.13.2010

Journal Prompt - All About You

Grab your journal, today is all about you.

Take a few minutes today to list everything you LOVE about yourself, what you create, how you take care of people, how you feel, your wishes and dreams, these are just a few ideas to get you started.

This list is just for you, so be positive and honest. We do a lot for other people everyday, sometimes we need to sit back and concentrate on just ourselves.

Enjoy the process, have a cup of tea or wine, cozy up in your favorite spot to relax, and let your everyday worries float away.

When you are done, save your list, read it often, add to it often, if you can add some of your wants and needs to you goal list.

“You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.” - Unknown
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2 comments:

  1. What a lovely and inspiring idea!

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  2. Focusing on ourselves is something we as women find difficult to do. It's so easy to see and believe all the negative voices in our head and we become blinded to our positive strengths. Your idea is wonderful and I love the quote!

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Your thoughts and ideas are an important part of the conversation, thanks for sharing!